went to calculate BMI apparently if i weigh 48kg (which i always thought is the best weight) i am at risk of getting nutritional deficiency diseases and osteoporosis but if i am going to weigh 50kg (which was the maximum i thought i could ever go) i have a low risk of getting heart disease and diabetes though still underweight and is near the minimum of the healthy BMI range but 50KG??!! sounds so heavy can :X hmmmx 49kg aso cannot.. i went to try all the possibilities 49.7kg is the actual minimum hahahahahs
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i shall continue to research and be a health freak :p |